The Sleep Phone Struggle is Real: Can a Fancy Alarm Clock Be the Answer? The dream of getting a good night's sleep without being tethered to our phones has long been an elusive one for many.
A recent experiment with the Dreamie alarm clock highlights both the challenges and limitations of breaking phone sleeping habits.
As someone who has spent far too much time scrolling through social media or watching videos in bed, I can attest that it's not just about wanting to stay connected – although that is certainly part of the issue.